A Healthy Fourth: Part 2

Okay, so tomorrow you wont be eating anything your Great Grandma wouldn’t eat; now, how will you remain active?

Assuming fireworks will be part of your day, park far away. Enjoy a long walk to the show. You’ll have a long walk back, but you won’t have to sit in traffic. I’ll take a long walk back to the car over a traffic jam any day. You’ve just fit in some exercise, saved the environment some exhaust fumes, spent your time wisely, and celebrated the fourth. It’s a win win.

2014-08-04T18:06:51+00:00

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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