Feeling Anxious?

New research by the UC Irvine anesthesiologists in collaboration with Yale doctors has show that rubbing midway between the eyebrows in a circular motion can reduce stress and anxiety. The benefits will last for about 10 minutes after you stop the motion and pressure.

Can’t hurt to try it next time a situation is tense. If nothing else you might evoke some laughter.

2014-08-04T18:06:57+00:00

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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