I used to love to swing dance although I don’t find much time for it anymore. It’s a lot of fun, a great workout, and you can engage your core while you do it. There are places you can dance throughout the state of Connecticut.

Around the Hartford area, consider one of these places–some have it weekly, some are scheduled monthly:

First Friday



About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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