Breathe

Whatever you’re doing right now, just take a moment, close your eyes and take a few deep breaths. Don’t worry about counting the breath, just breathe until you desire to stop.

2014-08-04T18:06:59+00:00

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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