Recipe–Mixed Fruit Smoothie

This is scrumptious!

Blend the following ingredients in a blender:

  • 1 c. plain, low fat yogurt
  • 2 cups frozen fruit (mixed berries)
  • 1 banana
  • 2-3 tbsp pomegranate juice (optional, use sparingly, slowly add just to help blend the ingredients)

It’s thick and delicious. This made two tall glasses for me.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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