This post is not about Pilates, but it is about a location in Connecticut that will make your spirits high, especially as that temperature drops. And that is always a good thing. It’s not just exercise and eating right that makes us happy, although they both help a great deal.

I was telling some of my classes about it and I have received a number of questions.

Here is the website:

Clyde’s Cider Mill in Mystic CT.